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Wrist pain from backhand training
https://ooakforum.com/viewtopic.php?f=68&t=42207
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Author:  jazzcomp [ 14 Mar 2024, 10:18 ]
Post subject:  Wrist pain from backhand training

I tried to improve my backhand (from December to January) and unfortunately started using a heavier blade with it. Eventually stopped using that blade.

Still feeling wrist pain even with old lighter bats.

Any recommendations or is it just to stop playing and rest?

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